Hailsham Harriers

Harriers are affiliated to UK Athletics, England Athletics, AAA of England, South of England Athletic Association, Sussex AAA, Association of British Athletic Clubs, UK Counties Athletic Union, ECCU, Southern Counties Cross Country Association.
Saturday 20th of January 2018
Training Nights: Tuesday and Thursday. Juniors 6Pm - 7Pm. Seniors 7Pm - 9Pm. Summer at the Battle Road School Playing Fields, and in the Winter meet at the Summerheath Hall, Summerheath Rd.

HAILSHAM HARRIERS TRAINING SCHEDULE
20-01-2018Sussex County Masters Cross Country ChampionshipsLancing see Martin or Allisa for details to enterLancing
23-01-20183 and 4 x 1mile2mins A group 2.5 all othersHawthyland
25-01-20182 mins to the mark90 secsForest View
30-01-20181200 metres x 4 2mins A group 2.5 all others Milland
01-02-2018600 metres x 6 and 790 secs A group 2mins all othersForest View
06-02-201810 x hillsBuilt inMilland
08-02-20181000 metres + 400 metres x 3 and 4 (A group)1000 then 1 minute 400 then 3 minutesForest View
10-02-2018Sussex County Cross Country League Stanmer Park Run for your club ( see club captains)Brighton
13-02-2018Interval running during a 5 mile run also 3mile steady run1min then 2min then 3min then 2 min then 1minWinter Course
15-02-20184 x 400 metres x 3 sets1min plus 1 small lap between setsForest View
18-02-2018East Sussex Sunday Cross Country LeagueHeathfield Park Run for your ClubHeathfield
20-02-20184 x figure of eightBuilt inMilland
22-02-201830 mins PaarlaufBuilt inForest View
27-02-2018400 600 800 1000 800 600 400 metres1min 4/600 90secs 6/800 2mins 8/1000 2mins 1000/800Forest View
28-02-2018Coaches meeting for new schedule
01-03-20183 and 4 x 1mile2mins A group 2.5 all othersHawthyland
03-03-201810 x hillsBuilt inMilland
 

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Contact the Club: secretary@hailsham-harriers.org.uk