Hailsham Harriers

Harriers are affiliated to UK Athletics, England Athletics, AAA of England, South of England Athletic Association, Sussex AAA, Association of British Athletic Clubs, UK Counties Athletic Union, ECCU, Southern Counties Cross Country Association.
Wednesday 20th of September 2017
Training Nights: Tuesday and Thursday. Juniors 6Pm - 7Pm. Seniors 7Pm - 9Pm. Summer at the Battle Road School Playing Fields, and in the Winter meet at the Summerheath Hall, Summerheath Rd.

HAILSHAM HARRIERS TRAINING SCHEDULE
21-09-2017600 metres x 6 and 790 secs A group 2mins all othersForest View
24-09-2017Barns Green Half MarathonS.R.R.G.PBarns Green
26-09-2017400 600 800 1000 800 600 400 metres1min 4/600 90secs 6/800 2mins 8/1000 2mins 1000/800Forest View
28-09-20172 mins to the mark90 secsForest View
01-10-2017Lewes Downland 10 milesS.R.R.G.P also Tempo 10k on Eastbourne seafront (not S.R.R.G.P.)Lewes
03-10-2017800 metres x 62mins A group 90secsForest View
05-10-201710 x hillsBuilt inMilland
07-10-2017Bournemouth Marathon FestivalBournemouth
08-10-2017Bournemouth Marathon FestivalBournemouth
10-10-20173 x 1000 metres + 6 x 200 metres2mins A group 2.5 all others for 1000m and 1 min for all during the 200mMilland
12-10-2017Group PaarlaufMarias versionForest View
14-10-2017Sussex County Cross Country LeagueSee club captains for detailsGoodwood
17-10-20174 x figure of eightBuilt inMilland
19-10-20174 x 400 metres x 3 sets1min plus 1 small lap between setsForest View
24-10-201710 x hillsBuilt inMilland
26-10-20173 and 4 x 1mile2mins A group 2.5 all othersHawthyland
28-10-2017Beachy Head Marathon + 10KEastbourne
29-10-2017Hove Prom 10KS.R.R.G.PHove
31-10-20172 x 800 3 x 600 3 x 400 3 x 2002mins (800) 90secs (600) 1min (400) 30secs (200)Forest View
02-11-20178 x Figure of eightBuilt inForest View
07-11-2017Interval running during a 5 mile run also 3mile steady run1min then 2min then 3min then 2 min then 1minWinter Course
09-11-20171200 metres x 4 and 52mins A group 2.5 all othersMilland
14-11-201730 mins PaarlaufBuilt inBattle Road School
16-11-201710 x hillsBuilt inMilland
21-11-2017400 600 800 1000 800 600 400 metres1min 4/600 90secs 6/800 2mins 8/1000 2mins 1000/800Forest View
23-11-20171000 Metres x 4 x 52mins A group 2.5 all othersForest View
28-11-20173 and 4 x 1mile2mins A group 2.5 all othersHawthyland
29-11-2017Coaches meeting for new schedule
30-11-2017Group PaarlaufMarias versionForest View
 

Copyright 2014 © Hailsham Harriers. Club Constitution

Contact the Club: secretary@hailsham-harriers.org.uk